0508 TAUTOKO is a free, nationwide service available 24 hours a day, 7 days a week and is operated by highly trained and experienced telephone counsellors who have undergone advanced suicide prevention training.

If you think you, or someone you know, may be thinking about suicide, call the Suicide Crisis Helpline for support.

If you believe either you, or someone you know, is in immediate danger, please call emergency services immediately on 111.