Personalised solutions to thrive through menopause

Dr Erika Hollow provides personalised support and coaching for women in perimenopause and menopause. I focus on lifestyle change and 1:1 coaching.

Medical expertise: Comprehensive health assessments, hormone testing and tailored treatment plans, including lifestyle coaching and HRT when appropriate

Specialised focus: Sleep solutions and cognitive support for women navigating menopause

Personalised care: One on one guidance that fits your busy life.

Personalised menopause care and healthy lifestyle support.