From cluttered mind and heavy body to calm and lightness
Lilly works with your body intelligence, helping you release old, trapped tensions that create stress, anxiety, worries and physical pain.
Whether working through your body or mind, the result is the same: You will feel FREER, HAPPIER and more ENERGISED!
Core Services
Hypnotherapy
Transform limiting beliefs and unlock your full potential with tailored hypnotherapy sessions.
Perfect for:
- Building confidence and self-esteem
- Becoming smoke-vape-free
- Overcoming phobias and fears
- Improving sleep quality
- Managing anxiety and stress
- Breaking self-sabotage patterns
- IBS / Gut-directed hypnotherapy
Raynor Massage for Deep Tension Release
Experience this powerful, holistic bodywork technique known worldwide for releasing the deepest physical and emotional tensions. Raynor massage brings back a sense of peace, calm and freedom like you haven't felt for a long time.
This unique approach combines elements of:
- Deep tissue work
- Acupressure and shiatsu
- Reflexology (Raynor style for feet and hands)
Specialty: Hypno-Massage
Lilly's signature service combines the best of both worlds - receive a deeply relaxing massage while listening to empowering hypnotic recordings. This innovative approach creates a uniquely transformative experience where clients emerge:
- Extremely relaxed with their nervous system completely reset
- Enjoying wonderful, restorative sleep afterward
- Feeling both physically released and mentally renewed
Additional Services
- Cranio-sacral therapy
- Group hypnosis workshops (in-person and online)
- Pregnancy, relaxation massage
- Online self-hypnosis programs
Lilly's Approach
Life can feel overwhelming at times - it's natural to feel exhausted with a busy mind and tired body.
Lilly understands that everyone's needs are different. She listens to you and offers the right support, whether that means calming your thoughts with hypnotherapy or helping your body reset through Raynor massage.
Let Lilly's experience and intuition guide you to the care that best supports your wellbeing, right now.
Ready to take the first step toward feeling calmer?
Visit www.bodymindcare.org to book online or access free self-hypnosis recordings to support you on your journey to wellness.
