Body Mind Care, Bodywork, Hypnotherapy, and holistic counselling. Specialized in physical and emotional tension releases.

Lilly works with your body intelligence and helps you to release your old, trapped tensions. 

Tensions increase stress, anxiety, worries and physical pain.

Whether we work together from the body or from the mind, the results will be similar: You will feel FREER, HAPPIER and more ENERGISED!



Body Mind Care services include:

Bodywork:

• Raynor massage (powerful technique to release the deepest tensions)
• Deep tissues, relaxation massage
• Pregnancy massage
• Cranio-sacral therapy
• Reflexology feet and hands, Raynor style

Mind work:

• Hypnotherapy one off session (increase confidence, smoke free, phobia, sleeping issues…)
• Hypno-coaching programs (for depression, anxiety, panic attacks, weight balance and any self-sabotage behaviours).
• Holistic counselling (1h session perfectly balanced with a time to talk and a time to practice mindfulness exercises -heart breathing, tapping, Cranio-sacral therapy, visualization, guided meditation…).

Specialties/unique services:

• Hypno-massage (receive a massage while you are listening to a recording to change your mindset)
• Group hypnosis workshops in person and online
• Raynor massage teaching

Visit my website to read the last blog article or to book online.